Brechen MacRae

Becoming the Blue Dragon—The Discipline of Doing What Must Be Done

Ditching Resolutions for a Lifelong Practice of Discipline and Growth

Feb 10 • 

Brechen MacRae

1

January 2025

Mastering Time: A Journey In Balance And Focus

How I’m Learning to Manage My Time with Principles, Patience, and a Dash of Imperfection

Jan 6 • 

Brechen MacRae

2

5

December 2024

Celebrating A 15-Year Relationship With Lessons Learned On Love & Commitment

Celebrating 15 years of love, commitment, and lessons learned: from cultural differences to parenting abroad, here’s how we made it work.

Dec 10, 2024 • 

Brechen MacRae

1

April 2024

Finding Role Models Along The Path: Moving From Practice To Lifestyle

Lately, I’ve been trying to really solidify my commitment to mindful, moral, and compassionate living.

Apr 28, 2024 • 

Brechen MacRae

1

February 2024

A Brush With Burnout

I recently had a brush with burnout.

Feb 16, 2024 • 

Brechen MacRae

November 2023

How Stoicism Helped Me Quit Drinking

Reflections After Two Years Dry

Nov 15, 2023 • 

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3

1

2

June 2023

I've Lost My Mindfulness, Here's How I'm Getting It Back

I started writing The Mindful Stoic blog almost four years ago.

Jun 28, 2023 • 

Brechen MacRae